When should I drink Salud Calm + Sleep Drink Mix?Updated 2 years ago
You should drink Salud Calm + Sleep Drink Mix about 30 minutes before bedtime. It is designed to help calm your mind and promote restful sleep, so taking it before bed allows the Melatonin, Affron®, Magnesium, and L-Theanine to work together to encourage relaxation and prepare your body for a restorative night's sleep. Please note that the drink may cause drowsiness or sleepiness, so avoid consuming it before driving, operating machinery, or engaging in any activity that requires alertness.